yoga
Yoga for the mind, body and waves
Yoga for the mind, body and waves
Our daily yoga sessions are designed to complement your surfing experience. Suitable for all levels, each class focuses on improving flexibility, balance and mobility – key elements to move more efficiently in the water. Beyond the physical benefits, our yoga classes help develop breath awareness, mental focus and learning to stay present.
The combination of surfing and yoga creates a balanced experience that helps you progress faster, feel more relaxed and enjoy every wave to the fullest. After the morning surf session, yoga offers the perfect opportunity to slow down and unwind. Gentle movements, stretching and mindful breathing helps calm down the nervous system, release physical tension- a change to reconnect with your body, clear your mind, and fully enjoy the laid-back rhythm of a surf camp life.